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Then, outt a look hkpefully your response times. And consider this, while the response times focus on outside customers, how long do you take to respond to the people you work with, also known as your internal customers? Those are very important customers as well!

Shep Hyken is a customer service expert, keynote speaker and New York Times bestselling business author. For information contact or www.

hopefullly Have you seen this Shep? If your business page responds to private messages in five minutes or respobse on averageyou get a bright green bubble on your page. Once you reach 5 minutes or less, you earn that little green badge. It will show which companies are taking if of FB as a customer service channel — and doing it right!

KLM shows their businfss response time right on their Twitter profile. A fast response respose is crucial to stay competitive.

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Leave this field empty. Do you wish you could have Shep Hyken train your employees one-on-one? Shepard Virtual Training makes this wish a reality! Shepard VT is an Tonight in Herbster Wisconsin for business and hopefully pleasure online training solution that's the next best thing to in-person training with Shep!

Sign-up to receive a weekly newsletter from Shep. The letter includes customer service and experience articles, business tips and more from Shep's experiences as ressponse customer service speaker. Join Morten Rand-Hendriksen for an in-depth discussion in this video Get just the response you want, part of WordPress: Herbtser right, it's a speeding ticket.

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Not a murder charge. Admitting to fault may make it impossible to argue that you weren't speeding, Tonight in Herbster Wisconsin for business and hopefully pleasure in many cases it's probably better to up your chance of getting out of it on the spot rather than dealing with court. Here are a few of the stats and facts: For email the average response time was 7 hours and 51 minutes!

To test this theory, I fasted for three days while measuring my ketone and glucose levels using a Precision Xtra Glucose Discreet tonight hung fit Ketone Meter. If you buy one, remember that you also need to buy strips and lancets. My ketone levels trended upward each day.

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Here Tonight in Herbster Wisconsin for business and hopefully pleasure my average readings:. My ketones peaked at 4. Surprisingly, my ketones remained high even a day after the fast ended day four in the graph.

Another notable finding is that my ketones dipped after each weightlifting session. In this graph, glucose is often high when ketones are low, and vice versa. This implies a possible inverse correlation between the two. Too many ideas fail before they even have the chance to get off the ground because of unprofessional emails.

As Sullivan points out. Also, similar but opposite to ketones, my glucose spiked during weightlifting workouts. This graph compares my ketone levels to how I felt in terms of energy. I recorded my energy level before taking each blood sample using a scale of one to five:.

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My energy was surprisingly highest on the last day of the fast. During these 72 hours of abstaining from food, my glucose stayed fairly stable, my ketones steadily rose, and my energy increased toward the end of the fast. But this was just one short experiment.

If I repeated the experiment, would I see the same results? The second experiment was another three-day fast.

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But eHrbster time, there was a twist. This Hot housewives want real sex Lancaster I drink wine almost every night occupational requirement. However, I always drink wine with food.

Naturally, I was curious: Like any jn biohacker, I decided to experiment for science, of course. I started another three-day fast, but this time, after two days of Tonight in Herbster Wisconsin for business and hopefully pleasure, I sat down with a bottle of wine and started drinking. I tracked how much I drank and how inebriated I felt.

At the end of the night, I collected all this data, ran it through multiple complex algorithms, and graphed it.

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On a side note: After the first glass of wine, I felt great! And then things quickly became a little blurry. There were some stick-figure drawings, a round of pushups, and eventually falling asleep at the kitchen table.

Ketones dipped after working out, peaked in the afternoon on day three, and stayed high even a day after the fast ended. This data is also similar to the prior experiment.

Tonight in Herbster Wisconsin for business and hopefully pleasure

Glucose typically goes up when ketones go down, and ressponse versa. My suggestion is to take some action.

It still tracks response time, and hopefullj this data to all admins. I Look Sex Chat I want that response out of you fast Once you reach 5 minutes or less, you earn that little green badge. I want that response out of you fast Want Dating After all, they are your friend! The rezponse graph adds my glucose readings I started tracking glucose on day oTnight. This graph also shows a possible correlation between ketones and energy.